God's Glory Church

“Wait for the Lord in silence and rely on Him.” — Psalm 36:7

I settled comfortably in the float capsule. This is a special camera that isolates a person from any external stimuli. My body floated in the liquid, as if in weightlessness. The music began to subside and gradually fell silent. The light gradually faded. I read that such procedures relieve stress and anxiety. It was unlike anything I had ever experienced. The world seemed to stop around me. My innermost thoughts surfaced. I left the capsule calm and even a little younger. Indeed, there is great power hidden in silence.

Christians rest best in the stillness of God’s presence. The Lord renews our strength and gives us wisdom to overcome the difficulties we face every day. You just need to devote time to it, close yourself off from external noise and eliminate everything that can distract us.

Relaxation capsules are a good way to calm down. But God offers a simpler and more effective method: “When you pray, enter your room, shut your door, and pray to your Father” (Mt. 6:6). God will direct our steps and shine His righteousness through us. So, let’s look for a solution to life’s problems in the silence of His majestic presence (Ps. 36:5-6).

What causes you stress or anxiety? How can you focus more on quiet time with God?

Heavenly Father, the fast pace of life overwhelms me. Help me to stop and spend more time with You.

Author: Kimya Loder (guest)